Instructions

The Ankle Defence® brace has been designed to be worn over an athletic sock. 

Step 1
Hold the brace on either side and pull it over your foot like a shoe. Ensure both side stabilisers are in the side pockets as required, then lace up firmly.  

Step 2
Begin by lacing the bottom two eyelets just comfortably tight.

Step 3
Wrap the inside (medial) stabilising strap under the heel and attach the fastener end of the strap to the side of support. Repeat steps 2 and 3 for the outside (lateral) stabilising strap.

Step 4
Now that the brace is in position, you can re-adjust both the medial strap, and lateral strap as needed, to achieve the desired tension.

Step 5
Wrap top elastic strap closure over the tied laces and secure. 

Step 6
Re-adjust as required.

Warning

If pain persists, discontinue use and consult your medical professional.

Material

60% Nylon, 15% Polyester, 10% Spandex, 10% PE, 5% Copper.

Ankle Defence® is registered under Australian Trade Mark Registration No.1588899 in class 10 Certificate of registration.